Team Up with Resilience
New ways in health care!
Discover the keys to sustainable health in the workplace – training for your employees to master everyday working life independently and with ease.
Why choose this training for your journey?
In our preventive healthcare program for companies, we show you how you can effectively manage the effects of time pressure, limited resources and physical and mental stress. The quality of your breathing, which serves as an indicator of your well-being, plays a central role in this. We often react to unpleasant or stressful situations by holding our breath or even hyperventilating. This causes us to unconsciously tense different areas of our body, which in turn leads to an enormous loss of strength. Our ability to regenerate is impaired, which has a negative impact on our performance and concentration. These tensions often accompany us home and prevent us from recovering properly.
What we teach you in the training
Our training teaches your employees how they can develop their full strength by consciously releasing tension in their bodies and improving their breathing. We can offer both individual and group sessions. All you need is a room in your office – we take care of the rest. Invest in the health and productivity of your employees with our holistic approach to workplace health promotion.
Pricing is based on the service tailored to your individual needs.
